Yearly Archives: 2022

Boxing: How Many Rounds

Boxing: How Many Rounds

Boxing is an ancient sport. The Egyptians introduced boxing to the ancient Olympic Games in the late 7th century BC. Ancient boxing rarely resembled the sport you know and love today with Floyd Mayweather, Muhammad Ali, Mike Tyson, Anthony Joshua, Tyson Fury, Eddie Hearn, Deontay…
Boxing: How To Wrap Your Hands

Boxing: How To Wrap Your Hands

Before donning boxing gloves and entering the ring, fighters wrap their hands in a thin band that protects the tendons and muscles and enhances the wrist's range of motion but most don’t know about Boxing: How To Wrap Your Hands. At one end of…
Boxing: Types Of Punches

Boxing: Types Of Punches

Incredible boxing training near me , such as Legendary Boxing Training, continues to proliferate as the boxing passion spreads. And there is a good reason for this: boxing is an excellent total-body workout. You will sweat, punch out any negative emotions with multiple …
Boxing Drills For Beginners

Boxing Drills For Beginners

Boxing is a unique full-body workout that will strengthen your body, mind, and spirit. This type of intense training is ideal for beginners. Here are a few of our Legendary Boxing Drills For Beginners in boxing classes near me . Numerous individuals…
Our Favorite Stress Relief Methods

Our Favorite Stress Relief Methods

We're celebrating Stress Awareness Month by acknowledging how often it is to feel pressured, nervous, or overwhelmed. Legendary Fam, you are not alone! Because so many people experience these sensations, it's critical to have these boxing class Chicagoland strategies in your toolbox that…
3 Simple Breathing Tips For De-Stressing

3 Simple Breathing Tips For De-Stressing

We're joining the national push to increase awareness and create more dialogues about mental illness in May, which is Mental Health Awareness Month. We're utilizing our platform to not only raise awareness about the often taboo subject of mental health, but we're also providing simple…