Monthly Archives: April 2022

Our Favorite Stress Relief Methods

Our Favorite Stress Relief Methods

We're celebrating Stress Awareness Month by acknowledging how often it is to feel pressured, nervous, or overwhelmed. Legendary Fam, you are not alone! Because so many people experience these sensations, it's critical to have these boxing class Chicagoland strategies in your toolbox that…
3 Simple Breathing Tips For De-Stressing

3 Simple Breathing Tips For De-Stressing

We're joining the national push to increase awareness and create more dialogues about mental illness in May, which is Mental Health Awareness Month. We're utilizing our platform to not only raise awareness about the often taboo subject of mental health, but we're also providing simple…