about Coach Robert Bell, was born and raised in Pontiac, Michigan, and was introduced to the sport of boxing at the age of 9 under the guidance of his mentor, Keith Rauser. Despite facing challenges during his adolescence and early adulthood, including a decade behind…

krav maga REVIEWS Congratulations to our new Level 3/Green belt KMI Kids! So proud of their commitment to self defense training and to themselves. These belts are not given away. Students must of course know the curriculum, understand it, be able to perform it under…

about the owner Noah Gutierrez  is a USA Boxing certified coach, Strength training coach (NASM certified) and Mixed Martial Arts Conditioning Specialist (NASM certified). He has been training in boxing and MMA since 2005 and is the founder of I Noah Training located in Countryside…

beginners This beginners boxing class is open to kids 12y.o and up and provides a fun and challenging workout while also teaching valuable self-defense skills and confidence. It focuses on building endurance and developing technique. This may involve working on footwork, punches, stance, breath work and…

Where children become champions In 2002, Restoration Ministries opened the Harvey Boxing Club to teach at-risk, underserved youth the sport of boxing and give them a safe place to be after-school and during the summer. The Club motto is “It’s better to sweat in the…

story The boxing sponsorship program gives organizations, the opportunity to help produce Chicago's next Boxing Champion. The Harv War Bangerz boxing club is a rare culturally diversed club that was designed to educate those who willfully want to learn how to defend themselves

group classes Hammer Boxing will take you through 55 minutes of instruction on basic boxing skills and techniques, led by retired and active professional boxers. They will show you how to get in the best shape of your life, teaching you shadow boxing and hand…

about Here at FLO Fitness and Martial Arts we focus on fitness for the whole family. Through our wide variety of youth and adult fitness and martial arts programs, we have something for everyone. With the addition of our new 8,000 sq ft. indoor multi-sport…